Eating walnuts daily reduces heart disease risk and lowers cholesterol

Eating half-a-cup of walnuts each day reduces the risk of heart disease and lowers cholesterol levels…

Eating ultra-processed foods raises risk of heart failure by 58%

Eating a lot of ultra-processed foods like crisps and ready meals raises your risk of heart…

Eating most calories in the morning 'has no impact on weight loss'

The Big Breakfast diet doesn’t work: Eating most of your daily calories in the morning has…

Eating too much rice increase your risk of dying from heart disease

Eating too much rice could be fatal as low levels of arsenic in the grains can…

Humans started eating maize 4,700-years-ago, ancient human bones show

A-maize-ing discovery: Bone analysis of ancient skeletons discovered in the Mayan Mountains of Belize reveal humans…